Preparing for a trichology consultation doesn’t require any complicated steps, but it’s worth keeping a few simple rules in mind to help the specialist accurately assess the condition of your scalp and hair. Most importantly, it is recommended not to wash your hair immediately before the appointment – ideally, at least 24 hours should pass since the last wash. The natural sebum present on the scalp allows the trichologist to better evaluate its condition and identify potential issues such as excessive oiliness, dryness, flaking, or inflammatory changes.
It’s also helpful to prepare for the conversation with the doctor by recalling any previous hair-related issues, visible symptoms, their intensity, and duration. If you’ve recently used specific hair care products, dietary supplements, undergone cosmetic treatments, or pharmacological therapies, be sure to mention them during the visit. Information about stress, hormonal changes, past illnesses, or lifestyle can also be important, as all of these factors may affect the condition of your scalp.
A trichology consultation is not only a clinical evaluation – it’s also a moment when the specialist works with the patient to understand the root of the problem and suggest the next steps. That’s why it’s important to approach it with openness and readiness to collaborate – the more information you share, the more accurate and effective the therapeutic and care recommendations can be.