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Dry and brittle hair are a nightmare for many people. Unfortunately, we often cause damage to our hair by over drying, improper hair care, unhealthy lifestyle, high temperatures while using a sauna  or sun tanning bed, and excessive sun exposure. In addition, frequent use of hair curlers or a flat iron can influence hair condition. As a result dry hair becomes fragile and brittle.

The factors which are associated with hair loss are stress, dynamic lifestyle, weariness and hormonal changes. The above symptoms should be avoided to prevent these processes.

Ways to have beautiful and healthy hair

Everyone dreams about beautiful and shiny hair. Therefore, appropriate hair care is necessary. The regeneration of dry and damaged hair is a real challenge. But if you are patient and systematic you can do it easily. It is crucial to use a good shampoo i.e. mild with natural ingredients nourishing your hair. A good shampoo should also regulate sebaceous glands and soothe an irritated scalp. It is recommended to use good conditioners to boost hair condition and prevent its loss.

They nourish hair follicles; stimulate their microcirculation as well as ensuring scalp balance. There are also various hair masks preventing hair loss on the market. They include natural plant extracts such as Burdock, Arnica Montana, wild pine, chamomile or rosemary which have beneficial effects on hair.

Effective treatment to boost brittle hair condition

An effective treatment to boost hair condition is mesotherapy. Vitamin solutions with microelements and amino acids are injected in the scalp. A protein solution stimulating hair growth is also frequently used by patients. It nourishes hair and is usually used every 2 – 3 days. If you want to be satisfied with the treatment, it should be done about 5 times. In order to properly take care of your hair you should use good hair care products and treatments. Other important factors which influence hair condition are a good diet and a healthy lifestyle.

Dr Piotr Turkowski

Dr Piotr Turkowski

Aesthetic medicine doctor, specialist and enthusiastic surgery, completing the specialization in plastic surgery. The only officially registered member of the international hair restoration surgery (ISHRS) in Warsaw, which brings together the world's best specialists in this field.